TeachOne Youth Fitness Club

2 Locations:

Oakland Gymnasium 2515 Seminary Ave. Oakland, CA Classes M-F @ 4PM and 5PM

Rainbow Recreation Center Oakland, CA M-Th @ 630PM/Sat-Su @ 9am and 10am

Classes begin on the hour and last 60 minutes.

Sessions are comprised of 7-10 skill stations that focus on endurance, strength, agility, mental toughness and more!

Open to all boys and girls ages 7-17. Any sport or lifestyle will appreciate the consistency of training with TeachOne daily!

Doesn’t matter your age or ability, our training is needed to produce the healthiest habits. Come get your body right with the latest training techniques and more importantly putting your mind to optimal shape. Mind exercises include mental toughness, meditation, food consumption and moderation.

Change happens here. Let’s rewire our children’s brain and give them a safe place to be their best self, getting the most out of life.

Oakland Youth Club

Available Class Schedule July 10 - December 25, 2023

Mon| 4PM-OPEN/ 5PM-OPEN/ 630PM-OPEN/ 730PM-FULL

Tues| 4PM-OPEN/ 5PM-OPEN/ 630PM-OPEN/ 730PM-FULL

Wed| 4PM-OPEN/ 5PM-OPEN/ 630PM-OPEN/ 730PM- FULL

Thurs| 4PM-OPEN/ 5PM-OPEN/ 630PM-OPEN/ 730PM-FULL

Fri| 4PM-OPEN/ 5PM-OPEN/ 630PM-FULL/ 730PM-FULL

Sat| 9AM-FULL / 10AM-FULL/ 1130AM-FULL

Sun| 9AM-OPEN/ 10AM-OPEN/ 11AM-FULL

By Appointment ONLY(Fill out form below)

Cost:

$25/Session

Unlimited M-F Monthly Membership - $225 ($14/Session)

2 Sessions/Week Monthly Membership - $175 ($21/Session)

Text: 415 335-0184 with any questions! - Coach Hamadah